How to Create a Plan of Care
—Courses and Pricing
Welcome to our Plan of Care courses on caregiver burnout! Caregiving is a noble and compassionate role, but it can also be emotionally and physically draining. As dedicated as you may be to supporting a loved one or patient, it’s essential to recognize and address your own well-being too.
Our Plan of Care courses are specifically designed to provide you with the tools, knowledge, and strategies to understand, prevent, and cope with caregiver burnout. Dive deep into understanding the signs, the underlying causes, and effective interventions to ensure that while you care for others, you don’t neglect yourself. Join us on this enlightening journey and empower yourself to provide care sustainably and with renewed energy.
Pricing of Our Plan of Care Courses
The pricing for our Plan of Care Courses was created with you in mind! That is because many caregivers suffering from burnout cannot afford to hire a professional caregiver or DSP a few days a week on a regular basis to give them a break. Why not? What is the cost of caregiving through professional caregiving agencies if you don’t have insurance?
According to statistics the median hourly rate of caregiving in the United States is about $31 to $35. Please click on the link to find out the cost in your state!

Taking these factors into consideration, I wanted to design a Plan of Care Course for my fellow caregivers that was cost effective and that could be completed in a relatively short period of time because time is something these caregivers do not have as they struggle with day to day caregiving needs.
We provide a 3 Part Caregiving Support System for Caregivers suffering from burnout:
Part 1: Our E-book
To begin, our Ebook is our introductory to explain, the cause of caregiver burnout, who we are, what we do and the solution. We help caregivers see it is imperative that every caregiver have a Plan of Care in place before starting Caregiving, otherwise there can be disastrous consequences. It also explains what a plan of care is and directs you to our next step—how we can help you design your own.

Part 2: Our Online Training Courses
Here we help caregivers and families create a Personalized Plan of Care designed to meet the care needs of the care recipient and the caregiver!

Would you like to see a live demonstration of what you will receive in your Personalized plan of Care?
The following are the prices and timeframe for each training course and what you will expect from each week. It is outlined in a 4 week span but the training can take 4-6 weeks.
Generalized Training of an Individual Needing Total Care
- Give the MC skills and support to teach them how to care for theselves.
- Help generate additional caregiver 2-3 days a week.
- Help them create a binder with their medical profile and information about their illness.
Generalized Training of an Individual Needing Dementia Care
- Direct the MC to resource on Dementia.
- Will give the MC tools and a support system and help them generate additional caregivers.
- These will work 2-3 days a week to give the MC a break.
- Create a binder with medical profile and doctor's information
IMPORTANT NOTE: For the full effect of the program, the courses were not designed for you to pick and choose courses. You benefit fully by purchasing the 2 courses specifically designed for your loved ones’ illness.
Click on the course right for the person needing total care and begin your training! We look forward to supporting you and the person you are caring for as a unit. We want to make your daily caregiving challenges a lot easier so you can be the best caregiver you can for the person in desperate need of your love and support.
Part 3: Support for Caregivers Coaching Services
This is a monthly ongoing subscription program designed to continually provide the caregiver with the following training and support each month. With this option you will have a separate credit card billing or charge from your $800 Basic Courses Billing. We recommend this monthly option to benefit from our Full Service Caregiving System with ongoing mentoring and coaching services and invaluable additional skills tools and resources.Generalize Support Care
- Every month the caregiver will receive a total of 4-30 minute weekly sessions on Zoom or by phone with a staff of SHS&S to provide additional support and monitor their progress.
- We will provide resources and additional training materials through videos etc.
Dementia Support Care
- Every month the caregiver will receive a total of 4-30 minute weekly sessions on Zoom or by phone with a staff of SHS&S to provide additional support and monitor their progress.
- We will provide resources and additional training materials through videos etc.
3-Hour Live CEU Training: Life-Saving Skills to Prevent Caregiver Burnout
A Live 3-Hour CEU Training for Nurses, Social Workers, Case Managers, Therapists & All Care Professionals. See list below of care professionals that can benefit from class
Are you a care professional in need of your CEU Accreditation?
Don’t miss this powerful 3-Hour Live Interactive Class that provides real-world tools and life-saving strategies to better support the caregivers and families you serve. You will learn how to teach caregivers and families to identify burnout early, apply proven stress-reduction methods, and strengthen the quality of care across your organization.
My name is Lynnel Townsend, and I am a Professional Caregiver with over 30 years of caregiving experience across various capacities. I created a 4-week online program and an organization—Structured Holistic Services & Schedules (SHS&S)—to give the average family caregiver the same skills and tools used daily in professional caregiving agencies. SHS&S provides life-saving support that helps prevent caregiver burnout and protects the health and wellbeing of caregivers nationwide.
Want to see exactly how we train caregivers and care professionals?
Click here to view our 3-Part Caregiver Burnout Prevention Process, including a real class in action and honest feedback from participants that include: A live class recording, Our 3-part model explained, and Real participant reactions and feedback
Many organizations and care professionals support our mission to bring real solutions to caregivers and families who are in desperate need of help.
In addition to offering CEU Accreditation and partnering with organizations across Tennessee, we have also been invited by VA Optum to explore providing supportive services for caregivers of veterans. This reflects the growing recognition of our work and the urgent need for caregiver burnout prevention across multiple systems of care.
As a Professional Caregiver, I now share these powerful, life-saving skills with care professionals like you so you can better support the families and caregivers you serve. This positions you as one of the go-to care professionals in your field. The following is a LIST OF PROFESSIONALS WHO MAY RECEIVE CEUs
Registered Nurses, Licensed Practical/Vocational Nurses (LPN/LVNs), Certified Nursing Assistants (CNAs), Social Workers (LCSW, LMSW, BSW), Case Managers (ACMA, CCMC Certified), Occupational Therapists (OTs), Physical Therapists (PTs), Speech-Language Pathologists (SLPs), Respiratory Therapists, Dietitians/Nutritionists, Recreational Therapists, Behavioral & Mental Health Professionals: Licensed Professional Counselors (LPCs), Psychologists, Substance Abuse Counselors, Behavior Analysts (BCBAs).
Also included:
Care Coordinators, Case Aides, Healthcare Administrators, Program Directors, Quality Improvement Coordinators, Health Information Managers, Practice Managers, Medical Office Administrators, Public Health Professionals, Allied Health Instructors, Community Health Workers.
Even if your profession is not listed, you may still qualify for CEU Accreditation.
Seats are limited and classes fill up fast!
Complete the registration process below to secure your spot.
The dates of the classes are:
December 2, 2025, 10 AM to 1 PM CST
December 4, 2025, 10 AM to 1 PM CST
December 10, 2025, 10 AM to 1 PM CST
December 13, 2025, 10 AM to 1 PM CST
December 15, 2025, 10 AM to 1 PM CST
December 17, 2025, 10 AM to 1 PM CST
December 22, 2025, 10 AM to 1 PM CST
December 29, 2025, 10 AM to 1 PM CST
December 31, 2025, 10 AM to 1 PM CST
Seats are limited, and classes can fill up fast! After choosing a date you would like to attend, click on the link below to our Registration page and follow the instructions to purchase and reserve your seat.
We look forward to seeing you soon.
A Preview of What You will Learn Each Week in Both Courses
The following information outlines our 4-6 week training divided into 4 weeks, Parts A,B,C & D. The Manual is one of the main tools used by most Professional Caregiving Agencies daily. It includes what many have referred to as an ISP or Individual Support Plan (or Plan of Care) so all involved with the persons care will know what to do and how to provide quality caregiving. The Plan of Care includes a Medical Profile, Daily Notes and Documentation, and some include a (MAR) Medication Administration Record…. Below is our 4-6 week Plan of Care, referred to as a HSP or Holistic Support Plan. It includes this information and so much more, and outlines what to expect from our training program.
| Part A – Weeks 1&2 Training the Main Caregiver/Generating (Team-B) Additional Caregivers | Part B Weeks- 1&2 Creating a Medical Profile and Plan of Care | Part C – Week-3 Understanding and a developing Documents that can save lives | Part D – Week-4 Training Team B, with Schedules, task, responsibilities Checklist and Conclusion |
|---|---|---|---|
Training the Main Caregiver on self care Giving them coping skills and tools to prevent burnout from taking a toll on their health Helping them create a daily journal of their feelings related to never ending caregiving, without support | Helping the Main Caregiver create the different sections of the Manual the (book of instructions) and Main Tool that will be used by all caregivers daily Help them create a Plan of Care of the Individual needing total care. | Explaining and Helping the Main Caregiver understand the basics of a MAR – Medication Administration Record with dates, times, dosages on all medications: PRN, OTC, Doctors Prescribe… | Training of Team B, (additional caregivers) with roles, responsibilities, daily task so they can provide basic personal assistant care which include: light house keeping, companionship, meal preparation, personal care, companionship etc. |
| Helping the Main caregiver generate> resources to educate them on the disease of the individual. Supporting them and person needing care as a unit. | Creating a Medical Profile that includes information on the ailments, all physicians involved with their care, their contacts and instructions of care. | Training on professional Documentation and Daily Note Taking, Documents that can save lives | Review and a checklist of all they have learned throughout the training. Certificate of Completion |
| Help the Main Caregiver generate additional caregivers who will work 2-3 days a week 8-10 hours a day to give them consistent Free-Time | Training all caregivers on the medical profile and Plan of care, so all involved will know how to provide quality care to the person needing care. |
Hear from Previous Course Attendees
When making a decision about joining our course, we understand that you might want to hear from those who have been where you are now and took the leap to invest in their well-being. Our clients, coming from various caregiving backgrounds, have generously shared their experiences and the transformative effects of our course on their daily lives.





Our Affiliate Programs
Know a caregiver battling burnout? Point them to our transformative 4-week online Plan of Care Course and play a crucial role in ending caregiver burnout. Not only will you be championing a noble cause, but you’ll also earn significantly with each successful referral. Why wait? Elevate their lives and yours by joining the SHS&S Affiliate Program now!